Empowered Healing
Rooted Wellness Counseling is founded on the belief that meaningful healing starts with a solid foundation. Our name reflects this philosophy: “Rooted” symbolizes stability, authenticity, and connection to self, others, and the natural world. “Wellness” captures our holistic focus on mental, emotional, and physical well-being.
We offer therapy that is compassionate, direct, and goal-oriented—supporting lasting transformation rather than temporary relief. Whether navigating major life transitions, burnout, or identity shifts, we help clients reconnect with their inner strength, process challenges with clarity, and grow into empowered, grounded, and mindful versions of themselves.
At Rooted Wellness Counseling, we don’t just believe in resilience—we believe it grows naturally when you’re deeply connected to who you are.
Our Services
Available OnlineRead MoreEmpowering you to navigate anxiety, burnout, and life transitions with clarity and purpose.
50 min
120 US dollars
Available OnlineRead MoreSupporting your mental health through every stage of pregnancy and motherhood.
50 min
120 US dollars
Available OnlineRead MoreBuilding stronger families through better communication and emotional connection.
50 min
From 160 US dollars
50 min
120 US dollars- Available OnlineRead More
Confident parenting starts with connection, guidance, and tailored strategies.
50 min
120 US dollars 
50 min
120 US dollars
Available OnlineRead MoreYou’re not alone—connect, share, and heal with other moms in a supportive space.
50 US dollars
Available OnlineRead MoreNavigate your next career move, guided by a therapist with real-world corporate experience.
50 min
120 US dollars
50 min
120 US dollars
Do you accept insurance?
I’m an out-of-network (OON) provider, which means I do not bill insurance directly. However, I partner with Thrizer, a service that makes using your out-of-network benefits simple and stress-free.
Here’s how it works: Thrizer will check your OON benefits in just a few minutes and let you know if you’re eligible for reimbursement. If you qualify, after your first claim is approved, you’ll only pay your copay or coinsurance (plus a 5% processing fee) at the time of your session—no more dealing with superbills and paperwork. Thrizer handles the insurance claims on your behalf and manages the reimbursement process for you.
Many of my clients use Thrizer and are pleasantly surprised by how easy it is to get reimbursed. Your time is valuable—therapy should feel supportive, not stressful. I’m happy to guide you through the process and answer any questions. Just reach out!
Insurance Reimbursement Disclaimer- Neither Thrizer nor Rooted Wellness Counseling can guarantee insurance reimbursement. It is the client’s responsibility to verify their out-of-network mental health benefits directly with their insurance provider prior to beginning services. Reimbursement rates and coverage are determined solely by the insurance company and are subject to change at their discretion, without notice to Thrizer or Rooted Wellness Counseling. Clients are ultimately responsible for all session fees, regardless of insurance reimbursement outcomes.